If you want copies of suggestions that have been written by people on the self-hypnosis courses, or even some of mine, just e-mail me with the subject that you are interested in and I'll let you know if I have any relevant examples.

The suggestions that I currently have are grouped in the following way:

• Better Life (those that don't fall into the other categories!)

• Confidence

• Driving & Travel

• Health & Weight

• Self-Hypnosis

• Sleep

• Time Management 

• Work & Study

If you have any suggestions of your own that have worked well for you, please e-mail a copy to me, if you would like others to share it.