-
"I
have found myself eating much slower"
-
"I'm
no longer thinking about the next thing I can eat."
-
"I'm
drinking much more water."
-
"I've
lost 2 stone in 5 weeks!"
-
"I
was really lusting after the fruit and vegetables in the supermarket."
-
"I
didn't have a mince pie all day."
-
"I've
started craving healthy food, rather than junk!"
-
"The
chocolates sat there all day looking at me and I didn't even want one!"
-
"I
really think I'm getting somewhere this time."
-
"I
have a much more positive attitude towards food and myself."
-
"I'm
drinking much more water and I've cut down on the coffee."
-
"I
have bags more energy."
-
"I've
learned lots of things I didn't know before and I've been going to slimming
clubs for years."
-
"I'm
not weighing myself, but I feel much better already."
-
"I've
got my confidence and self-esteem back."
-
"I wish
I'd done it earlier."
-
"No
weigh-in, no judgment, just positive support and encouragement -
thanks."