• How does it work?

• What does hypnosis feel like?

• Is it safe?

• Will I be able to drive afterwards?

• Will I be under the hypnotist’s "power"?

• What if I can’t be hypnotised?

• How many sessions will I need?

• What happens next?

By giving you positive and progressive suggestions whilst in hypnosis, it is possible to "re-programme" your subconscious mind so that you can behave and think differently. Remember though, you are in control and you can choose to accept or reject these suggestions as you wish.

Hypnosis is a pleasant, enjoyable, relaxed state – similar to daydreaming or drifting off to sleep.

You will feel completely relaxed and calm and you may find that your sleep will be of much better quality as a result of using hypnosis.

Absolutely. It is a completely safe, comfortable and relaxed experience.

No, you are always in control and aware of what is happening. You cannot be made to do anything that you do not want to do!

You can. Everyone can – as long as they want to.  Give yourself permission to relax!

That depends on you and what you wish to change, but 90% of my clients have 2 sessions.

Hypnotherapy helps people fast, so that even deep emotional or behavioural problems can be resolved in a few sessions – compared to a few years for some other types of therapy.

Hypnotherapy is also progressive: for example - relaxation gets better and better after each session – unlike other relaxation methods (such as massage) where you feel relaxed only during and shortly afterwards.

Call me for a chat if you have any other questions or to arrange a free initial consultation, where we can discuss your requirements and you can find out if I am the right Hypnotherapist for you.

If you are not happy with yourself and your life, you can change - don't delay, do it today!